REGION GUIDE 

Where and How To Make Friends in the West Midlands

The West Midlands mixes major cities with rural counties, so meeting people looks very different from one postcode to the next. Find the approach that matches where you live.
Laughter on the living-room floor as four friends play backgammon – from our West Midlands page on growing a circle of friends
6.2M+
West Midlands residents, mid-2025 (ONS)
Almost 1 in 5
Residents under 16, the highest share in England (ONS)
30
Local authority areas, from Shropshire to Warwickshire
THE REGION

Meeting People Across the West Midlands

Almost one in five people in the West Midlands is under 16, a higher share than in any other English region, so for many women here the first new friends arrive through school gates, toddler groups and junior football. The region’s 6.2 million residents are split between the Black Country, around Dudley, Walsall, Wolverhampton and West Bromwich, and much quieter counties such as Shropshire, Herefordshire and Worcestershire, where market towns like Ludlow and Ledbury set an easier pace. If you don’t have children, or yours have grown up, the same principle still works: choose something weekly and local, such as a walking group around Malvern or a class in Shrewsbury, and keep turning up. Our pages below cover towns right across the region, from Telford and Kidderminster to Solihull and Warwick.

From Our Blog: Real Stories & Real Advice

Meet the Editorial Team

Claudia Gard and Ulrika Lilja are the editors behind this West Midlands page. They focused on a region with more under-16s than anywhere else in England, and on routines that work whether or not you have children.

More friendship guides for women in West Midlands

New friends after 40 across the West Midlands: women enjoying an unhurried dinner at a street café with fairy lights overhead
After 40

After 40 in the West Midlands: Making Friends Close to Home

Read the guide

West Midlands Towns and Cities – Local Pages for Women

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