- Women only
- Friendship, not dating
- Free to join
- Local guide
- October 19, 2026
Make Friends in Lowestoft, Britain’s most easterly town
In Lowestoft almost a quarter of residents have turned 65, more than the regional average, so daytime groups make a natural starting point.
71,300+
Lowestoft’s built-up-area population as counted by ONS in 2021
25%
of residents across six East Suffolk wards covering Lowestoft and Oulton Broad are aged 65 or over; regional 20% (Census 2021, ONS)
34%
of homes in the six wards are one-person households; regionally 29% (ONS, Census 2021)
Lowestoft has a social club for over-50s at the library
An easy way to make friends in Lowestoft is the library on Clapham Road South, which runs a stitching group on Tuesday mornings, Time Out, a social afternoon for over-50s with a speaker, on Tuesdays, and a craft group on Wednesday mornings. Lowestoft parkrun follows the South Beach promenade every Saturday at 9am, and Nicholas Everitt Park holds a 2026 Green Flag. Gofrendly helps too.
Lowestoft on the coast: questions answered
What is Time Out at Lowestoft Library?
Time Out is a social group for people over 50 at Lowestoft Library on Clapham Road South, held on Tuesday afternoons from 2pm. Each session has a speaker and refreshments for £1, so newcomers to Lowestoft can meet people regularly without any pressure.
Where does the Lowestoft parkrun start?
Lowestoft parkrun starts on the promenade opposite the East Point Pavilion and heads south past Claremont Pier, at 9am each Saturday. Walkers are welcome too, making it a sociable way for Lowestoft residents to begin the weekend in the sea air.
What is Ness Point in Lowestoft?
Ness Point in Lowestoft is the most easterly point in the United Kingdom, marked by the Euroscope, a large compass set into the ground. It lies a short stroll from the town centre and makes a memorable destination for an early outing with a new friend.
Living on your own in Lowestoft: how to meet others?
Gofrendly, a women-only friendship app, connects women who live alone in Lowestoft with others in the area. Suggesting a Tuesday group at the library or a walk along the seafront is a gentle first plan worth repeating each week, whatever the season.
Lowestoft, on the Suffolk coast
Lowestoft is a seaside and fishing town in East Suffolk, home to Ness Point, the most easterly point in the UK, and to Oulton Broad at the edge of the Broads. In the six wards that cover the town, close to 25% of people are aged 65-plus and around 34% of households are single-person homes, both well beyond the regional shares. Whether you are retired or simply live alone, a regular weekly fixture makes it much easier to turn hellos into friendships, because the same faces keep turning up week after week.
If you live alone, winter by the sea can feel lonely, so a weekly group helps. Lowestoft has groups at the library on several weekdays, a seafront parkrun, Sparrow’s Nest park with its café and museums, and a theatre whose community groups include Next Stagers, a drama group for over-50s. From Easter to the end of October, Lowestoft Museum in Nicholas Everitt Park opens with no entry charge. Places to start:
1
Lowestoft Library on Clapham Road South, with groups on Tuesday and Wednesday mornings.
2
Lowestoft parkrun on the South Beach promenade, every Saturday at 9am.
3
Nicholas Everitt Park in Oulton Broad, which holds a 2026 Green Flag.
4
Sparrow’s Nest, seafront gardens with a café and three museums.
5
Waterlane Leisure Centre on Water Lane: a 25-metre pool plus a teaching pool.
LOCAL TIP
Tuesday at Lowestoft Library is an easy way in.
How to
Lowestoft: ideas for meeting women by the sea
1
Go to Time Out at Lowestoft Library on a Tuesday afternoon and stay for the refreshments.
2
Ask the Marina Theatre about Next Stagers if you are over 50 and fancy drama.
3
Arrange through Gofrendly to walk to Ness Point with a Lowestoft woman.
4
Walk or run the seafront parkrun and have a coffee nearby afterwards.
Apart in a crowd, and one true story
Lowestoft page: founders and editors
Gofrendly founders Claudia Gård and Ulrika Lilja produced the Lowestoft page with our editors, aimed at women on the Suffolk coast who live alone, have retired or simply want more company.
Friendship looks different at every stage
More guides for women in this area – each with its own local advice.
Friendship looks different at every stage
More guides for women in this area – each with its own local advice.
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