- Women only
- Friendship, not dating
- Free to join
- Local guide
- October 21, 2026
Make Friends After 40 in Haringey after a break-up
Close to 15% of Haringey locals are in their forties, so if you are starting over at this age, plenty of others here are rebuilding too.
39,300+
Haringey residents in their forties, from mid-2025 Office for National Statistics estimates
15%
of Haringey residents are between forty and forty-nine, slightly above London at 14% (ONS mid-year estimates)
36%
of Haringey households are private tenants, above the 30% London level (Census 2021, ONS)
Haringey has room to start again
Starting again in your 40s in Haringey is easier once a couple of weekly fixtures are in place for you. Haringey Learns runs adult courses from September, Marcus Garvey Library in Tottenham hosts a knitting and crochet club, and Lordship Recreation Ground has its own Saturday parkrun. Gofrendly helps women in Haringey who are rebuilding a social life find others nearby.
Starting over in Haringey: FAQ
Which Haringey courses suit women in their 40s starting over?
Haringey Learns is the council’s adult education service, with 2026 to 2027 courses that began in September 2026 and more added through the year. Subjects include digital skills, English, maths, counselling and finances, which suits Haringey residents planning a fresh start.
Is there a craft club in a Haringey library?
Marcus Garvey Library at Tottenham Green hosts a knitting and crochet club for adults on Friday afternoons, with no booking needed. It is a calm way for Haringey residents to sit alongside others, swap tips and recognise the same faces from week to week.
Which parkruns are in Haringey?
Lordship Recreation Ground parkrun in Tottenham and Ally Pally parkrun at Alexandra Palace both start at 9am every Saturday, and Finsbury parkrun is on the borough’s edge. Each is a timed 5k with no fee, so Haringey walkers and runners can start any week.
Is it hard to make friends in Haringey after a separation?
It can take time, but Gofrendly, a women-only friendship app, helps women in Haringey find neighbours to meet without going through mutual friends. A walk at Alexandra Palace or coffee in Crouch End makes an unhurried first plan for two people starting afresh.
Rebuilding a circle in Haringey
Haringey runs from Highgate, Muswell Hill and Crouch End in the west to Tottenham, Seven Sisters and Tottenham Hale in the east. Residents aged 40 to 49 account for nearly 15% of Haringey, a little above the capital, and private tenants account for around 36% of homes. After a separation, you may move within the borough or into a smaller flat, and friendships that were shared as a couple can drift. If you want to make friends after 40 in Haringey, it helps to build some routines that are only yours.
The first months living solo can be hard, and weekends especially lonely. A course with a start date, a craft club, a Saturday 5k or a summer swim puts structure back into the week and the same faces in front of you. Haringey has an adult education service, active libraries, three Saturday parkruns nearby and a historic lido in Crouch End. Places to start:
1
Haringey Learns, the council’s adult education service, with new courses each term.
2
Marcus Garvey Library in Tottenham, which hosts a knitting and crochet club.
3
Lordship Recreation Ground parkrun in Tottenham, every Saturday at 9am.
4
Park Road Pools and Lido in Crouch End, with an outdoor pool from 1929.
5
Alexandra Palace, with creative learning workshops for all ages.
LOCAL TIP
Put one Saturday parkrun in the diary and see who you recognise next time.
How to
Starting over in Haringey: ways to make friends
1
Sign up for a Haringey Learns course lasting a full term.
2
Bring your needles to the Friday craft club at Marcus Garvey Library.
3
Use Gofrendly to contact Haringey women going through a similar change.
4
Walk or jog Lordship Recreation Ground parkrun, then volunteer a few times.
When a chapter closes
Haringey: a page for fresh starts
Readers piecing together their friendships after a marriage or long relationship ends were front of mind for Claudia Gård and Ulrika Lilja, the founders of Gofrendly, as they and the editorial team drafted this Haringey page.
Friendship looks different at every stage
More guides for women in this area – each with its own local advice.
Friendship looks different at every stage
More guides for women in this area – each with its own local advice.
Find women near you
See who’s nearby and say hi — it’s free to start.